Friday 12 December 2008

The Morning Banana Diet

How much I tried I just don't seem to loose weight , I play Basket Ball , go for a swim for about three days a week but still doesn't seem to lose weight. Well my eating habits are one of the main reasons why I cant lose weight and with thousands of diet programs out there its not that easy to choose one either. That's when I found this morning banana diet program , which is easy to follow and cost effective as well. What you have to do is eat bananas for breakfast and after about 2-3 bananas you feel full. Combine that with some good eating habits and you will be on your way to loosing weight :)

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